Slow Wandering | Portugal | October 14-20, 2025
October on Portugal’s west coast feels like a deep exhale. Soft light, golden beaches, and the hush of pine-covered hills create the perfect backdrop to slow down. Each morning begins with grounding yoga and meditation, followed by nourishing whole-food meals that are gluten-free, refined-sugar-free, and crafted for women’s wellbeing. Days invite slow walks along coastal trails, time to breathe by the sea, and workshops focused on nervous system rest, journaling, and the art of doing less.
Every detail, from meals to day trips and even your yoga mat, is included so you can simply arrive and soften. Come exactly as you are. When you leave, something deep within you will have shifted.
Inclusions
6 nights at a 4-star resort near Ericeira, Portugal
Daily yoga + guided meditation
3 intentional meals per day (gluten-free, refined sugar-free, plant-focused)
Day trips and meals in Ericeira town and Sintra
Scenic coastal hikes + mindful time in nature
Beach access (20-min walk from resort)
1 x 60-minute massage (deep relaxation or deep tissue)
Wellness welcome gift + curated surprises
Plenty of free time to rest, journal, or enjoy the pool
October on Portugal’s west coast feels like a deep exhale. Soft light, golden beaches, and the hush of pine-covered hills create the perfect backdrop to slow down. Each morning begins with grounding yoga and meditation, followed by nourishing whole-food meals that are gluten-free, refined-sugar-free, and crafted for women’s wellbeing. Days invite slow walks along coastal trails, time to breathe by the sea, and workshops focused on nervous system rest, journaling, and the art of doing less.
Every detail, from meals to day trips and even your yoga mat, is included so you can simply arrive and soften. Come exactly as you are. When you leave, something deep within you will have shifted.
Inclusions
6 nights at a 4-star resort near Ericeira, Portugal
Daily yoga + guided meditation
3 intentional meals per day (gluten-free, refined sugar-free, plant-focused)
Day trips and meals in Ericeira town and Sintra
Scenic coastal hikes + mindful time in nature
Beach access (20-min walk from resort)
1 x 60-minute massage (deep relaxation or deep tissue)
Wellness welcome gift + curated surprises
Plenty of free time to rest, journal, or enjoy the pool
October on Portugal’s west coast feels like a deep exhale. Soft light, golden beaches, and the hush of pine-covered hills create the perfect backdrop to slow down. Each morning begins with grounding yoga and meditation, followed by nourishing whole-food meals that are gluten-free, refined-sugar-free, and crafted for women’s wellbeing. Days invite slow walks along coastal trails, time to breathe by the sea, and workshops focused on nervous system rest, journaling, and the art of doing less.
Every detail, from meals to day trips and even your yoga mat, is included so you can simply arrive and soften. Come exactly as you are. When you leave, something deep within you will have shifted.
Inclusions
6 nights at a 4-star resort near Ericeira, Portugal
Daily yoga + guided meditation
3 intentional meals per day (gluten-free, refined sugar-free, plant-focused)
Day trips and meals in Ericeira town and Sintra
Scenic coastal hikes + mindful time in nature
Beach access (20-min walk from resort)
1 x 60-minute massage (deep relaxation or deep tissue)
Wellness welcome gift + curated surprises
Plenty of free time to rest, journal, or enjoy the pool
Whether you're coming with friends or treating yourself to a solo getaway, we offer room options to suit your comfort and style, so you can fully relax, recharge, and reconnect.
For this retreat, you can choose from:
• A private room
• A twin share
• A triple share
If you're open to sharing, select a twin or triple option and we'll thoughtfully pair you with like-minded guests.
Attending with a friend? Please book around the same time and email us at hello@thewanderwoman.co with your preferred roommate so we can do our best to accommodate.