Why Are Our Retreats Women Only?

The Wander Woman retreat was created from something we’ve felt deeply: that women are quietly carrying a lot.

The constant giving, planning, supporting, and striving can leave so little room to pause, or to ask ourselves:

How am I, really?

And even less space to truly listen for the answer.


This retreat is that pause.

Our wellness retreats for women are an opportunity to step outside of your day-to-day and come back to yourself, slowly, gently, without pressure or performance. We believe that when women are offered real space, softness, and care, they start to remember a version of themselves that may have been buried under the noise.

A version that feels clearer, calmer, and more true to yourself.

There’s something special that happens in a space held only for women. It’s not about excluding anyone. It’s about creating an environment that feels safe enough to let your guard down. In that safety, we tend to speak more honestly, we can move more intuitively, and stop apologizing for taking up space.

From the food we serve to the flow of each day, everything has been thoughtfully considered during your wellness retreat to support women’s wellbeing.

Our meals are designed to nourish and balance the female body.

The yoga and movement sessions are paced to meet you where you are.

The energy of the retreat is spacious, with time to be in community and just as much time to be on your own.

This isn’t about self-improvement or hustle in disguise.

It’s about rest, pleasure, connection, and remembering what it feels like to be in your body in a way that feels good.

Whether you’re navigating a life transition, needing time to reset, or simply craving a week to exhale, this space is for you.

There is no need to explain why you’re coming. Just come as you are.

Let it be easy. Let it be just for you.

Join Us for a Wellness Retreat in Portugal